All recipes » Main dish » 400 or fewer calories
Clam Sauce for Spaghetti by Sherwin FadenThis was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier side. The cornstarch helps to thicken and keep the sauce on the noodles. |
4 votes
9259 views
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Pork Tacos cooked in a spicy green chili sauce by Spicie FoodieYummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I had a lot left over and rather than trowing a perfectly good sauce away I looked in refrigerator to see what or how to use it up, other than with chips. Pork , tortillas, cilantro and onions ....Taco night! |
4 votes
13439 views
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Parmesan Crusted Chicken by Beth RoanEasy, moist and different chicken recipe. My hubby loved it. |
4 votes
8027 views
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Shrimp Tacos by John SpottiswoodThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with beans on the side. They simply melt in your mouth! |
4 votes
12726 views
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Grilled Lamb Kebabs by John SpottiswoodThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you like your lamb medium rare or well done, you'll still love this marinade. You can marinate as little as 30-60 minutes for a light flavoring (if so, I would recommend marinating at room… |
4 votes
5605 views
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Speedy Fish & Chips by Jennifer BlairThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I lived @ home. Now my kids go there & love it too. This is the only way they will eat fish other that a heavy, oily, deep fried mess. |
4 votes
3822 views
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Chicken Marsala by Terri JordanThis recipe has a creamy mushroom sauce instead of a brothy sauce. I usually double and triple the recipe and make extra sauce to accompany a side of pasta or potatoes. |
4 votes
12945 views
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Pork and Hominy Chili by Nancy Miyasaki
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4 votes
14913 views
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Kung Pao Chicken by Dominick Chirichillo
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4 votes
18410 views
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Flank Steak with Special Sauce! by Nancy MiyasakiThis is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a smile on your face! |
4 votes
5909 views
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Chicken Breast with Fresh Spinach by Catherine PappasThis chicken has a great flavor and is so easy. Enjoy with Love, Catherine |
4 votes
2254 views
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Honey and Apricot Baked Chicken by Hungry Jennyhttp://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html |
4 votes
3102 views
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Jerk Pork by AndrewJerk Pork is best prepared on a grill with the tenderloin served with a pink center. |
4 votes
9521 views
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Garlic & Lemon Butter Shrimp by Nancy MiyasakiThis recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will come out brown and slightly caramelized if you pan sear them as described. We tried two different recipes the same night and compared side by side. This was the consensus, but not… |
4 votes
19324 views
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Ginger-Hoisin Seared Shrimp by Nancy MiyasakiThis recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've posted. But it's a close second. If you're looking for an Asian flavor, this is yummy. I adapted it from a Cooks Illustrated recipe. The shrimp will come out brown and slightly caramelized… |
4 votes
8157 views
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