Apple and Onion Pot Roast by Chef Smith

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce by DCMH

No Salt Herb Blend by Brenda Speckel

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.

Grilled Beer Steak by Kathy

A great way to fix steak!

White Dry Rub by John Greenler

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.

Picante Chicken by Wendi Taylor

Pleasantly spicy, tender & delicious.

Pulled Pork BBQ Sauce 4gal yield by william ruiz

Barbecue Baked Salmon by Salad Foodie

Salmon with a BBQ citrus glaze - unusual and tasty.

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce by Giggling Gourmet

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on over the years, it has a nice kick, fresh taste & creamy texture and we use it on just about everything! Enjoy!

Slow Cooked Pulled Barbecue Chicken by Misty Bown

From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking time: Low for 7-8 hours

The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny by Skinny Kitchen with Nancy Fox

I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I decided to share it because it’s a super simple recipe to make and comes out moist and flavorful. I did change a few things from her original recipe to keep it skinny. First, her…

Bistro Chicken by The Accidental Chef

A healthy, tasty, easy recipe for the whole family.

Grilled Salmon with Tomatoes and Basil by david spottiswood

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it twice and think it deserves posting. We got it from Eating Well

Wild Mushroom & Bacon Pasta by Kari Smith

This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind of mushroom will do...the wild ones have extra flavor.