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3 votes | 21821 views

A healthy, tasty, easy recipe for the whole family.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.34 view details
  • Boneless, skinless chicken breasts (I usually do two, but the amount of sauce could handle probably 4-6 breasts)
  • 1/2 cup chopped onions
  • flour for dredging
  • 8 - 10 oz sliced mushrooms
  • Italian seasoning (or a few shakes of oregano, basil, parsley and garlic powder)
  • 1/2 c chicken broth
  • 1, 8 oz boxed or canned French Onion soup
  • Swiss or provolone cheese, sliced

Directions

  1. Pound the chicken thin before browning ( I usually cut them in half after I pound them),
  2. sprinkle with salt & pepper.
  3. Dust them with flour.
  4. Brown the chicken breasts in a medium-high skillet in oil or butter.
  5. Remove and place in casserole dish.
  6. Add mushrooms & onions to the skillet, keeping the drippings from the chicken.Cook mushrooms & onions in skillet for 5 minutes,
  7. Add the chicken stock and simmer down till there is very little broth left (about 15 min)
  8. Add the french onion soup and cook together to reduce liquid for 5 minutes.
  9. Pour sauce over chicken in the casserole dish, top with Swiss cheese and bake for 20 minutes at 350 degrees.
  10. I like to serve over bow tie pasta
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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 4 servings
Calories 83  
Calories from Fat 27 33%
Total Fat 3.02g 4%
Saturated Fat 1.77g 7%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 476mg 20%
Potassium 282mg 8%
Total Carbs 6.9g 2%
Dietary Fiber 1.5g 5%
Sugars 3.67g 2%
Protein 7.86g 13%

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Comments

  • ShaleeDP
    October 17, 2013
    Look yum! I like chicken.. just enjoy it a lot.

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