Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Delicious Freezer Jam by Nancy Miyasaki

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make homemade jam out of them. Everyone, from my husband to our baby, has loved this jam! So I thought I would share it with you. It's amazingly easy, so don't be scared to try it. We've had…

Fresh Fruit Smoothie by Tracy Rosenberg-Roso

So healthy, filling, a great way to start the day!

Spottiswood Smoothie by John Spottiswood

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all time favorite.

Apricot tea by jai yadav

Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn Savoie

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil…

Lemon Curd by Joy

A versatile curd that could be eaten plain or used in any cakes or pies

Banana, Mango and Passionfruit Smoothie by Kimberley Owen

Summer Breakfast Cocktail of Berries, Mango, Apple and Mint by Kimberley Owen

Traditional Devon Cream Tea Strawberry Jam - Strawberry Conserve by Karen

A fabulous recipe for a soft set strawberry jam, or rather a strawberry conserve, where most of the fruit remains whole and is suspended in a delicious strawberry flavoured jammy syrup. This conserve reminds me of the traditional Cream Teas you get in…

Crock Pot Chunky Applesauce by Salad Foodie

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to…

Cranberry Upside-down Muffins by Catherine Pappas

Adapted from: Pillsbury Christmas 2008. These muffins are a perfect partner for a cup of coffee or tea. Enjoy and Cook with Love, Catherine

Blueberry Soy Delight by Deepti Naik

This is a good and healthy drink for the hot summar time.

Peanut Butter Apple Cinnamon Breakfast Wraps by Michelle

These peanut butter apple-cinnamon breakfast wraps are not just for the morning, but can be made anytime. They also make a healthy treat and are very portable to take in the car, on the train, on the boat for a snack, on a hike or into the office.

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley by Skinny Kitchen with Nancy Fox

Wow...What a powerful bowl of antioxidants and fiber in this delicious, yogurt and berry medley. We love, love this and eat it almost everyday. If you’re looking to dry out for a few days, this medley is perfect to eat for breakfast, lunch or both.…