Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
Canning Peaches

Canning Peaches by Jennifer

Home canned peaches taste better than the canned peaches you buy in the store.

1 vote
Winter Berry Jam With Texas Ruby Red Grapefruit

Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn Savoie

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil…

2 votes
Fresh Fruit Smoothie

Fresh Fruit Smoothie by Tracy Rosenberg-Roso

So healthy, filling, a great way to start the day!

5 votes
Crock Pot Chunky Applesauce

Crock Pot Chunky Applesauce by Salad Foodie

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to…

2 votes
Breakfast Smoothie

Breakfast Smoothie by eat.drink.and be merry.

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained…

1 vote
Breakfast Frozen Fruit Pops

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

1 vote
Apple Butter

Apple Butter by Brittany Hoverman

1 vote
Berry and Maple Refrigerator Oatmeal

Berry and Maple Refrigerator Oatmeal by Sue Britting

I got the original recipe for Refrigerator Oatmeal from She has all kinds of flavors on her site. You make these in small mason type jars. My husband and I made a few modifications and have our favorite posted here. One thing we like it to switch out the oatmeal for multigrain hot cereal. This takes a few minutes…

1 vote
Quick Papaya Parfait

Quick Papaya Parfait by RecipeKing

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.

1 vote
Freezing Raspberries

Freezing Raspberries by Jennifer

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

1 vote
Cranberry Upside-down Muffins

Cranberry Upside-down Muffins by Catherine Pappas

Adapted from: Pillsbury Christmas 2008. These muffins are a perfect partner for a cup of coffee or tea. Enjoy and Cook with Love, Catherine

2 votes
Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal by Brittany Hoverman

1 vote
Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée by Culinary Envy

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal. Superb!

1 vote
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie by Kyle Dalakas

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes!

1 vote