All recipes » Fruit » Vegetarian » 500 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Kumquat Marmalade by Meera NalavadiSimple marmalade to make. This recipe is not to sweet,so keep it refrigrated. The amount of sugar can be increased if you like your marmalade sweeter. This recipe is more of a fruit preserve. I added a few drops of orange blossom water to elevate the citrus, floral scent. Its completely optional. |
1 vote
3182 views
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Blue Apple-Nut Oatmeal by Twinkle103
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1 vote
1866 views
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Eat Your Greens Fruit Smoothie by Twinkle103
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1 vote
2187 views
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Blended Mango Salad by Twinkle103
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1 vote
2092 views
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Chocolate Smoothie by Twinkle103
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1 vote
1864 views
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Quick Banana Breakfast To Go by Twinkle103
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1 vote
1660 views
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Oatmeal Cranberry Brûlée by Culinary EnvyOatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal. Superb! |
1 vote
1370 views
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