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Pumpkin Spice Apple CiderThis time of year is filled to the brim with all the flavors and spices that tell me it’s fall. Two of my favorites are pumpkin and apple. I love the flavor and creaminess of a pumpkin spiced latte and the crispness of fresh apple cider. The pairing of these two flavors is the perfect combination for a nice hot drink. Curl on the… |
2 votes
3506 views
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My Skinny Starbucks Pumpkin Spice LatteStarbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the perfect treat this time of year. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you’ve got a blender or wire whisk you can whip up this dreamy, hot drink. The skinny for 1… |
1 vote
7383 views
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Chocolate Kiwi SmoothieA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
1 vote
3910 views
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The Cran-Banana SmoothiePull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk… |
1 vote
3821 views
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Tropical SmoothiePineapple and banana blended with vanilla yogurt. |
1 vote
3285 views
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Agua de TamarindoI do not care for sodas and find this flavor amazing! I will make this over and over! |
1 vote
4072 views
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Banana, pecans and chocolate chips muffinsThe other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first time I tasted, because I'm not a fan of bananas usually. But here it was a stroke of heart, nay a revelation. This exquisite cake made capsized my taste buds ... and soft desire, with a slight touch of chocolate and cinnamon.… |
2 votes
3143 views
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Homemade Juiced JuiceBecause of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins contained therein is way better than bottled juices. |
1 vote
2059 views
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Foamy Black Bug JuiceI hope you are planning your Halloween dinner menu. How about starting the evening with Foamy Black Black Bug Juice? Sweet, tasty, fragrant. Spicy fragrance, not icky stinky. And just gross enough in a clear glass. Make this right before serving for maximum foam. You can spike it with ETOH (alcohol) for the adults if you like. |
1 vote
2717 views
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My Skinny McCafé Strawberry ShakeTake creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry… |
1 vote
2420 views
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Key Lime SmoothieMy daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing. |
3 votes
4761 views
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Healthy Coffee Latte ShakeQuick way to get some vitamins into my picky daughters. They love this. |
1 vote
2074 views
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Starbucks Caramel Frappuccino Light You Can Now Make at HomeStarbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight… |
1 vote
18103 views
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Healthy Tropical SmoothieGreat way to sneak some fruit into your picky kids diet. |
1 vote
5037 views
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Tropical SmoothieThis smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the beach) |
1 vote
1793 views
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