All recipes » Dips & spreads » American » None/Raw » 200 or fewer calories

	Homemade Seasoned Salt by Robyn Savoie This is an MSG - free blend for Seasoned Salt.	2 votes 1 review 3 comments 11937 views
	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…	3 votes 1 review 1 comment 7806 views
	7 Layer Taco Dip by Chef Smith Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch!	2 votes 8455 views
	Smoked Salmon Spread by Evie This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	1 vote 3914 views
	Green Chilli Dip by Debra Harvick-Wright An easy dip that goes well with butter crackers!	1 vote 1314 views