All recipes » Breakfast & brunch » American » Fruits » 400 or fewer calories

	Budwig Diet Smoothie by John Spottiswood Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…	9 votes 10 comments 23803 views
	Banana Nut Muffins by erin de martini Delicious for breakfast or as an afternoon snack!	3 votes 1 review 12714 views
	Raspberry Muffins by Sylvia Mease My grandchildren love these :)	1 vote 3847 views
	Banana Bread by Rose Elliott I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the oven! You can make it into muffins as well, just adjust the cook time accordingly (~20 minutes for full-size muffins).	4 votes 2 reviews 1 comment 8950 views
	Cranberry-Orange Muffins by Robyn Savoie Host a country-style weekend breakfast with these sweet-tart muffins. A few years ago we had a harsh winter and I didn't want to run to the grocery store for the Orange Marmalade. Everything was covered in 4 inches of ice because it warmed up and rained. Turning the snow into instant ice. I found the remaining jar of my…	2 votes 1 review 3540 views
	Canning Peaches by Jennifer Home canned peaches taste better than the canned peaches you buy in the store.	1 vote 8011 views
	Banana Cherry Custard Muffins by Culinary Envy Banana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack!	1 vote 3031 views
	Really Good Granola by Guilt Free Cuisine by Fergyhun Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.	1 vote 3208 views
	Blueberry Oatmeal Banana Cinnamon Muffins by Kyle Dalakas Simple, delicious and not overly sweet, these muffins are great for breakfast or snack time!	1 vote 940 views
	Winter Berry Jam With Texas Ruby Red Grapefruit by Robyn Savoie Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice cream. Keep in mind this recipe is for canning hot pack method. I don't process in a water bath as traditionally done. While the fruit is cooking, I add clean jars to a large stock pot full of cold water. Bring to a boil…	2 votes 1 review 5419 views
	Banana-Nut Muffins by Robyn Savoie Use ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go well together. Occasionally, I add a pleasant surprise before baking, Mini-Reese's Peanut Butter Cups. Gently insert one into the center of each muffin, omit the chopped pecans.	1 vote 3190 views
	Caramel Apple Pie Scones by Charles Kellogg These scones have that luscious apple pie feel. They are on the sweet side.	1 vote 3113 views
	Breakfast Smoothie by eat.drink.and be merry. It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in the way I look and feel. My skin looks brighter, my nails are stronger, and I feel like everyone around me (including Eric) has come down with something and somehow I have remained…	1 vote 2343 views
	Crock Pot Chunky Applesauce by Salad Foodie A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course cooking apples have that nice edge, don’t they? In recent years temperatures of slow cookers have increased. I start mine out on LOW; after a while if it’s cooking too fast, I switch it to…	2 votes 4888 views
	Strawberry Drop Scones by Carolinaheartstrings Strawberries and more strawberries, that’s what I have after a recent picking trip. Although I don’t think too much is ever too much when it comes to fresh just picked strawberries, I did end up with A LOT and I wanted to make something other than the traditional strawberry shortcake and since I love anything baked I thought something…	1 vote 2045 views

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