All recipes » Breakfast & brunch » 300 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Kids Favorite Pumpkin Chocolate Chip Muffins by Nancy MiyasakiThese muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too. |
7 votes
12169 views
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Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
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Veronica's Apple Pancakes by Mary ShaldibinaThe perfect breakfast for the perfect morning! |
5 votes
4805 views
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Miner's Mush by LyndseyMy French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but feel free to adjust the amount or eliminate it all together. Kids generally don't like it with anise. |
5 votes
8051 views
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Hot Cros Buns by Barbara Beery
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4 votes
4157 views
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Homemade Belgium Waffles by Elena JimenezThese are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also, top it with plenty of warm maple syrup, whipped cream, and powdered sugar. |
5 votes
13318 views
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Banana Bread by Rose ElliottI've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the oven! You can make it into muffins as well, just adjust the cook time accordingly (~20 minutes for full-size muffins). |
4 votes
8950 views
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Mushroom & Onion Omelet by Catherine PappasThis is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with Love, Catherine |
4 votes
1394 views
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Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut by Denise SherinThis is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and you can freeze them for a grab and go snack. You can add whatever you like to them. Chopped nuts, raisins, dried fruits, wheat germ or… |
3 votes
6076 views
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Greek Yogurt Pancakes by Michele GrasonI am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning. |
3 votes
10658 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Make Ahead Breakfast Egg Muffins by TobeNourishedThese little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition! |
3 votes
7112 views
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Egg Fusion by erin de martiniOnly have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla and make it a breakfast burrito by adding a sprinkle of cheese and sliced avocados. |
3 votes
11053 views
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NUTELLA AND BANANA CREPES by Linda Tay EspositoMaking a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet or savory filling, or for the classic french crepe, some lemon juice and a sprinkle of sugar. Remember not to overmix the batter and letting the batter rest and you will be assured of a… |
2 votes
27832 views
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