All recipes » Breakfast & brunch » 300 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Kids Favorite Pumpkin Chocolate Chip Muffins by Nancy MiyasakiThese muffins are really delicious! They are moist and flavorful. Our kids really love them, and I do too. |
7 votes
12169 views
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Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
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Veronica's Apple Pancakes by Mary ShaldibinaThe perfect breakfast for the perfect morning! |
5 votes
4805 views
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(Tastes Just Like Dunkin' Donuts') Streusel Topped Pumpkin Muffins with Cream Cheese Glaze by Schnoodle SoupTastes just like the amazingness that is a DD pumpkin muffin. Seriously. |
5 votes
31114 views
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Miner's Mush by LyndseyMy French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but feel free to adjust the amount or eliminate it all together. Kids generally don't like it with anise. |
5 votes
8051 views
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Hot Cros Buns by Barbara Beery
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4 votes
4157 views
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Homemade Belgium Waffles by Elena JimenezThese are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also, top it with plenty of warm maple syrup, whipped cream, and powdered sugar. |
5 votes
13318 views
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Banana Bread by Rose ElliottI've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the oven! You can make it into muffins as well, just adjust the cook time accordingly (~20 minutes for full-size muffins). |
4 votes
8950 views
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Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut by Denise SherinThis is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and you can freeze them for a grab and go snack. You can add whatever you like to them. Chopped nuts, raisins, dried fruits, wheat germ or… |
3 votes
6076 views
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Greek Yogurt Pancakes by Michele GrasonI am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning. |
3 votes
10658 views
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Easy Cottage Cheese Tart with Apple by Mary ShaldibinaSliced baked baguette with cottage cheese and grated apple are crispy outside and soft inside. |
3 votes
1489 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Make Ahead Breakfast Egg Muffins by TobeNourishedThese little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition! |
3 votes
7112 views
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German Pancakes by lhuffmanMy best friend's mother would make this for us for breakfast when I would spend the night. I loved it then and still love it now. It is easy and a kid-friendly breakfast. I serve it with fresh lemon juice and powered sugar or jams or syrups or even peanut butter. Fresh fruit and bacon or sausage also compliments it. |
3 votes
7503 views
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