All recipes » Beef » Beef » Summer » 400 or fewer calories

	Tacos Al Carbon by John Spottiswood This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little chili powder, jalapeno, or cayenne if you like, but it is delicious as is. Make sure to chop any additional fixings you like: I used cilantro, avocado and tomato...but they are quite tasty…	3 votes 1 review 3 comments 24688 views
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	Quick Meatloaf & Potatoes by Salad Foodie Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…	1 vote 5532 views
	Romanian Mititei (Little Sausages) by Teodora Pogonat This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and the name literally means "little ones". They taste really well grilled, but can also be pan fried and pair well with homemade fries or a tomato/cucumber salad. Traditionally they are enjoyed with mustard, a roll of bread and…	1 vote 8430 views
	Florentine Salisbury Steak by J. Gino Genovesi This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I…	1 vote 1 review 4 comments 13525 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and all done in 21 minutes! It is also a healthy, low calories, low sodium, low carbohydrates, Weight Watchers (6)…	1 vote 2 comments 2766 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views
	My Taco Salad by Tanya Noyes An easy recipe on a hot summer night that doesn't heat up the house.	1 vote 1815 views
	Aunt Dolly's Meat Loaf by Janus Meyer Fanning My Aunt Dolly would make this for me every time I asked for it...and I asked for it a lot growing up!	1 vote 1895 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good option for Father’s Day, 4th of July, birthdays holiday, large gathering, event or celebration. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and…	1 vote 2648 views
	Hot Dogs with Pineapple Bacon Chipotle Slaw by Culinary Envy Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky, cool and crunchy!	1 vote 2541 views
	Tender Juicy Beef and Broccoli by Strohxda97 Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have…	1 vote 5261 views
	Tri-tip served Gyros style by John Spottiswood For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large number of guests, kabobs would have taken forever. So I decided to marinate Tri-tip and slow cook it, then slice it Gyros style. This turned out to be really easy and was a huge hit. I…	1 vote 7592 views

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