All recipes » Beans, peas, lentils » Beans » 500 or fewer calories
Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) by Salad FoodieMake up your own dry bean and lentil variety or purchase ready-made. Aim for 8 or more legume types - navy, black, great northern, garbanzo, pinto, red, green split peas, lentils. Can be a good way to use up odds and ends of dried beans on hand. Fill… |
1 vote
4101 views
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Hot Masala Lentil Soup by Navaneetham KrishnanChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
1 vote
3660 views
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Ham and 15 Bean Soup by Kyle DalakasHam and 15 Bean Soup. Home style, hearty and delicious! |
1 vote
1982 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices by VivienHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces |
1 vote
3905 views
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Beans, Greens and Sausage Soup by sfI found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale. |
1 vote
4215 views
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Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks"Wonderful light Italian Bean Soup to make year round. |
2 votes
2754 views
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Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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Grecian Lentil Soup by Kyle DalakasGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner! |
1 vote
1073 views
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Chick Pea Soup, Milanese Style by Dennis Biancuzzo
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1 vote
2834 views
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16 Bean Soup by Dhana
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1 vote
2207 views
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Spiced Coconut-Red Lentil Soup by Kimberly LindstromCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
3 votes
6490 views
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Jennie's Senate Navy Bean Soup by Janice CorriveauMy mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old! |
1 vote
2273 views
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Lentils creamy soup by Gourmandelle LifestyleBlogI like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love lentils not only for their flavor but also because lentils are high in proteins. Did you know that 100g of lentils contain more proteins than 100g of beef meat?! Well you know now! |
2 votes
2361 views
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