All recipes » Appetizers & snacks » Vegetarian » 500 or fewer calories
Spectacular Summertime Fresh Roasted Marinara Sauce by Skinny Kitchen with Nancy FoxThis is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using summertime tomatoes. They really taste their best this time of year. If possible, buy them at your local Farmer’s Market or look for locally grown tomatoes at your supermarket. You can also use whole cherry tomatoes or “gourmet”… |
1 vote
3398 views
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Whole Grain Pita Bread by Salad FoodieOut of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but not 100%. Still it's a notch up nutritionally from regular white pita bread. Makes 1 1/2 pounds, or ten pita breads. One serving is half of a pocket bread so theoretically the recipe… |
1 vote
3899 views
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Tzatziki (Yogurt Cucumber Dip) by Salad FoodieRefreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on grilled salmon and it is delish! |
1 vote
5720 views
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Grilled Sweet Potatoes with Sesame Sauce by John SpottiswoodThis is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors, especially during the bitter winter. I enjoy it just as much during the summer. In Korea they dip the sweet potato into the sauce. I typically just split the sweet potato like a regular baked potato, and spoon the sauce over… |
7 votes
7831 views
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Sweet Potato and Celery Soup by SuziSweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart disease and some cancers. While looking through my book shelves (I used to be a book seller so I have many, many books around my house) for recipe ideas that pertain to high blood… |
1 vote
4070 views
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Thai pickled beans or asparagus by Mama_BI pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow. These pickles make great stir-sticks in savoury cocktails like Bloody Marys or Bloody Casears. Pickle crisp, while not necessary, is helpful in keeping the veggies from getting soft. |
1 vote
2075 views
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Grilled Corn Salsa by Debra AsheThis is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will become a favorite I'm sure. This is my first recipe to share, so excited! |
1 vote
1518 views
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guacamole by A.C.this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip. |
1 vote
1533 views
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Marinated Brussels Sprouts by MichelineThese brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours. |
2 votes
3357 views
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Healthy Cheese toast by sri vidyaA healthy snack with floating cheese .. easy to prepare and tasty !!! |
1 vote
1790 views
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Bernice's Vegetable Dip by MichelineAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
2 votes
5434 views
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Ethiopian chickpea and pasta soup by Marla Nichols
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1 vote
1836 views
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Baby Corn Manchuria (Dry) by sri vidya
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1 vote
1973 views
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Fettuccini with Broccoli Rabe by SuziThere are times when you just can't say no to pasta. This dish is faily easy to prepare. Broccoli Rabe was in a prominent spot in the produce section the other day and that goes very nicely with pasta. I whipped up an Alfredo sauce and added in sun-dried tomatoes (still on the sun-dried tomato kick). You might consider this a… |
1 vote
1746 views
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Con Queso Bites by Mama_BA great appetizer or even a quick breakfast on the go. |
1 vote
3108 views
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