All recipes » Appetizers & snacks » Vegetarian » 500 or fewer calories
Roasted Butternut Squash Dip by CM215This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time. Simple yet delicious! |
39 votes
9810 views
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Grilled Sweet Potatoes with Sesame Sauce by John SpottiswoodThis is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors, especially during the bitter winter. I enjoy it just as much during the summer. In Korea they dip the sweet potato into the sauce. I typically just split the sweet potato like a regular baked potato, and spoon the sauce over… |
7 votes
7831 views
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Quick Organic Guacamole by dpPerfect guacamole for parties or whenever |
6 votes
17346 views
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Roasted almonds with Quinoa, Flax and Sunflower seed by John SpottiswoodThis is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got so much more nutrition from it than we would have from most packaged snacks. Super easy to make and beautiful too! |
6 votes
5938 views
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Mushrooms with Butter, Garlic and Croutons by Nancy MiyasakiThis is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half the work. My kind of recipe! |
5 votes
15159 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Hummus by Frosted FlakerThis is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy… |
4 votes
9489 views
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Asparagus bread pudding by Chris PatilIt’s spring, the asparagus is in, and it sometimes seems like there aren’t enough ways to eat it. This dish can stand alone as a vegetarian entrée or serve as a hearty side dish alongside roast chicken or fish. My guests have compared the consistency to a calzone. This is a fairly forgiving recipe though I would caution against… |
3 votes
10219 views
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Sweet Pickles In 15 Minutes. Just In Time For The 4th! by kathy goriIt's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this year, we decided to go for the traditional American organic beef burgers with all the fixings, two kinds of coleslaw, James Beards' sour cream slaw, a tart Indian cabbage dish, an Indian style potato salad, mixed wild greens… |
3 votes
13727 views
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Citrus Salsa by Salad FoodieGuaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here! |
3 votes
7477 views
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Moroccan Bean Dip - Bessara by John SpottiswoodIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down the dip with chicken or vegetable stock to make a tasty bean soup. |
3 votes
9168 views
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Cavatelli e Bietole by CarmelitaA healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed with olive oil garlic and anchovy. The pasta is fun to make, no machine needed and the dressing you can make with any leafy green vegetable as well as with well softened broccoli. |
2 votes
4616 views
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Gnocchi Carmelita's Way by CarmelitaFor soft light fluffy pillows that taste of potato, I have always made potato gnocchi without using egg at all and keeping the amount of flour to a minimum. Blog followers have tried my recipe and loved it, see for yourself and let me know what you think! |
2 votes
5113 views
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Jalapeno Poppers with Cilantro Ranch by Mary JosephBaked not fried, mmm... |
2 votes
4113 views
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Picco De Gallo by Janelle CarpenterA fresh salsa that brightens any plate. |
2 votes
4062 views
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