All recipes » Appetizers & snacks » 500 or fewer calories » Vegetables
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KK's Cheezy CornbredThis is a wonderful moist cornbread full of corn pieces and lots of kick. You can easily adjust the heat level by increasing/decreasing the amount of pepper used. Thanks so much to KRIS () for letting me share her recipe with you. Note: The choice of cheese will alter the flavours. The heat all comes down to the amount of peppers… |
1 vote
1450 views
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A Summer Event SaladIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt. |
1 vote
3034 views
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Black Bean-Salsa DipBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
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Easy Lemon Garlic HummusLooking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next party or tailgate! |
1 vote
1043 views
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Chipotle Chile Salsa VerdeThe relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies. |
1 vote
3474 views
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Multivitamin SaladTwo weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for… |
2 votes
2605 views
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Roasted Pepper HummusI used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well. |
1 vote
3082 views
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Edamame/Chickpea GuacamolePacked with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies! |
1 vote
3321 views
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Cheese cornI WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD WE WILL BE DOING IT MORE TIMES. THE CHEESE DOES NOT GET IN YOUR TEETH. |
1 vote
1757 views
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Barb's Less-Sugar, Less-Fat, More-Zucchini MuffinsI got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults). |
3 votes
7498 views
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grilled red pepper and corn kernels soupwith red pepper grilled and suated corn kernels its whole meal by itself. |
1 vote
1644 views
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Creamy Cucumber Dill DipOutstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together. |
1 vote
1104 views
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Fried zucchini with mayo-dill sauce and tomatoThis is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with tomato and mayo-dill sauce. It’s resembles a lot the eggplant recipe, but, zucchini, as a base component gives it a different twist. |
1 vote
1594 views
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Cucumber~Dill~Guacamole DipLove this Dip with light tortilla chips! Great for Game Day or anytime! |
1 vote
1409 views
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Who knew Guacamole could be so easy (and tasty)?I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The… |
1 vote
2679 views
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