Summer Time by Erik Feldman

Great sanck or pallet cleanser. Common fare in Oaxaca.

Avocado Crema For Mexican Dishes by Doctor Jo

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime.

Asian Ginger Apricot Sauce/Glaze by Bob Vincent

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili garlic sauce which is very spicy. Since my wife doesn't care for really hot spices I cut back on it some. For me the more heat the better; but like they say--"Happy wife, happy life." This sauce is good on almost…

Nanner Sushi by Chef Smith

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came up with a twist on the usual peanut butter sandwich and made it sophisticated. I actually eat this for a snack at work...

Diabetes Bars by Joyce

good snacking bars

Flourless pancakes with berry compote by Enda Love

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”

Bobo's Banana Crackers by Donna Mitchell Carroll

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl full of his homemade banana crackers. This is his favorite of the baked banana chip recipes that he's tried. He knows you'll love it too!

Kiwi Salsa by Jennifer Sikora

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Banana fig muffins by Charlotte

Frosted Grapes by Andra Kiser

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Tomato Stuffed Avocado by "Cheffie Cooks"

Great appetizer or snack or lunch option. Yum!