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Cajun Crowder Beans

Cajun Crowder Beans by Amos Miller

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in Michigan and, like fava beans and so many other seasonal treats, we rush them to the table. Crowders are really a 'Southern' treat and I first enjoyed them when visiting relatives in West…

2 votes
17917 views
Healthy Spicy Chickpea Snack

Healthy Spicy Chickpea Snack by Micheline

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

3 votes
5672 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip by Amos Miller

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.

1 vote
7316 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

3 votes
4469 views
Hummus

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

1 vote
4285 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.

2 votes
5750 views
Garlic Hummus

Garlic Hummus by Amanda Natividad

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce.

1 vote
5207 views
Naturally sweet and savory garbanzo beans

Naturally sweet and savory garbanzo beans by BestOodles

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans in its own husk that remind me of as kids when we eat as afternoon snack in a bundle of some kind of beans branches boil in salty water. I am so glad I brought some home as well as others items for next recipe. Young…

1 vote
2265 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

1 vote
348 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox

We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…

1 vote
3325 views
Thai Style Stir Fried Beans

Thai Style Stir Fried Beans by Hina Gujral

Legumes and beans are the seeds of fresh beans dried, and are also one of the oldest crops cultivated by the human mankind. Even after so many years, when we have endless food options, beans are still considered one of the best sources of protein, dietary fiber, and complex carbohydrates for the vegetarians.

1 vote
1904 views
Solar water heater in chennai

Solar water heater in chennai by vel power

Solar water heater in Chennai, Tamil Nadu. we provide Various Type of water heater Our rates are competitive and we are leading manufacturer, supplier of industrial. Find here solar water heater manufacture, suppliers and exporters in chennai

1 vote
737 views
Red Beans Burger

Red Beans Burger by Hina Gujral

This Red Beans Burger are perfect vegetarian version of Turkey/Ham Burger and full of healthy ingredients, now I indulge myself in this junk food once in a week without any guilt about the calories I am consuming. Sometimes I use these patties instead of Falafel in my wraps, topped with loads of salad dressing and greens, which is…

1 vote
2876 views
Mediterranean Delight Falafel

Mediterranean Delight Falafel by Hina Gujral

This Falafel recipe is my idea of tasty, comfort food - just load up the tortillas with falafel, grilled veggies and tuck in!!! These versatile chickpea patties can be served just like that with any spicy dip or make a great vegetarian filling for tortillas and pita breads. Falafel is a common dish eaten throughout the Middle East,…

1 vote
2637 views