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Ellie's Black Bean & Chipotle Dip by Amos MillerThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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Black Bean with Cilantro Spread / Dip by Salad FoodieA quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best… |
3 votes
4469 views
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Two Bean Cheddar Bacon Dip w/ Roasted Garlic by SmokinhotchefPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by AaronHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens. |
1 vote
348 views
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Vegan Black Bean Coconut Brownies by JillAWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally… |
2 votes
3006 views
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