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	Benefits of Fruit Based on His Skin Color by Rany you eat the fruit and have content different nutrients. If you read through this article, then you will get a recipe or strategy to pick the fruit you should eat when you are short on nutrition	1 vote 15345 views
	Green salsa made with green banana peppers by Spicie Foodie Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a small green tomato that's wrapped in a husk) , fresh green chili (either fresh Jalapenos or Seranos), cilantro, onion. This salsa is a substitute for the traditional salsa verde, because I have never seen tomatillos here and…	3 votes 1 review 1 comment 10366 views
	Puppy Chow, Chex Muddy Buddies by Debbie Reynolds A simple, easy sweet snack that is always a hit, and SO easy to make!	2 votes 18321 views
	Clam Dip by Elena Jimenez A fabulous dip for any occasion! Use potatoe chips or Club Crackers. Do not use flavored crackers--bland crackers are better.	3 votes 2 reviews 12186 views
	Trail Mix by erin de martini Yummy snack for afterschool or on a hike.	3 votes 1 review 16572 views
	Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens by Wendy Jarvis This is a low fat version of Chicken Parmesan. Great when you are limited on time and want to make some real comfort food. Add some garlic bread and you are good to go!	3 votes 2 reviews 2 comments 20023 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Ranch Jalapeno Dip Recipe by BobbyandStarla Brady zippy ranch-style dip. The recipe, from a local Mexican restaurant, stirs up a creamy blend that tastes great with crunchy tortilla chips or raw	2 votes 5375 views
	Philadelphia Salsa Dip by Marilyn Lesniak This dip is a hit at partes for both children and adults alike. I have been making it for years, It is quick, easy and a hit with the kids and adults alike. I wouldn't change a thing, except you need twice as many crackers than you think you need. This is addictive!	1 vote 4297 views
	Lamb Chops With Feta & Cheese - Nuwave/Flavorwave by Wendy Jarvis This is a great dinner on a cold winters night.	1 vote 1 comment 10716 views
	Spinach Dip by Susan This is a favorite in our family gatherings. It is from the box of the Knorrs Leek Soup Mix. If you don't have this mix, you can probably use any other dry leek soup mix.	1 vote 2211 views
	Green Juice by Alma A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will jump-start your energy levels.	1 vote 3718 views
	Mussels Manhattan by Cecelia Heer A classic Manhattan is a fine drink, and our home bar is always well-stocked with bourbon, sweet vermouth, and bitters during the winter months (all other months, too). I adapted this recipe from executive chef Larry Tressler of Holland House Bar and Refuge in Nashville. The mussels are simmered in bourbon, sweet vermouth and…	1 vote 2232 views
	Delicious Home-made Vegetarian Carrot Hot Dog Recipe. by Betsy's Best Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This carrot dog is the healthiest replacement for a hot dog and has the same flavor and color as your all-American favorite ballpark dog. Drizzle some ketchup and mustard and close your eyes when you take your first bite and be…	1 vote 2261 views
	Ranch~Ham n' Cheese Roll-ups by "Cheffie Cooks" Makes a great weekend lunch or anytime party appetizer!	1 vote 2267 views

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