1-2-3 light choice CHEESE sauce by Foodessa

1-2-3 or more Cheeses built in this practically guiltless sauce. Low-fat milk goes unnoticed. Very versatile for use on a multitude of meals. Once you get acquainted with this incredibly tasty sauce, you'll adopt this recipe as one of your own ;o)

mini egg meal by Chez la mere

Beet and Chickpea roasted Almond spread or dip by Foodessa

Alfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and dips plus Montreal's best Summer terrasses...refer to: http://www.foodessa.com/2016/06/montreal-terrasses-along-spreads-and.html

zippy hot broccoli dip by Chez la mere

Pomegranate Molasses by Chez la mere

raspberry custard pie by Chez la mere

Almonds roasted (Mustard Balsamic savoury-sweet) flavoured by Foodessa

Egg white based, sweet and salty spiced roasted almonds serve as a perfect snack. For a dedicated post...please refer here: http://www.foodessa.com/2014/07/my-mint-mojito-and-roasted-almond-snack.html

Elaine’s Heart-Healthy Tomato-Pepper Appetizer by Elaine

Serves 2 Prep 10 Cook 0 Servings 2 High in Vitamin C, and a wealth of other vitamins and minerals, this colorful appetizer will gracefully enhance any meal! The ADDED PLUS is, it's good for you, and you will want to eat it! :)

Artichoke white Bean Maple Syrup dip spread by Foodessa

Marinated artichokes find a perfect relationship with White Navy beans. A sweet spot was achieved with just the right touch of Quebec Maple syrup. A buttery, smooth taste with a slight tang. Delicious and satisfying. For a dedicated post...refer here: http://www.foodessa.com/2014/04/artichoke-white-bean-maple-syrup-spread.html

Amazing Bruschetta by Monocot

This started out as recipe I created but I end up using it at work too but I don't usually share the recipe. A Home made dressing that is used for this recipes but is amazing on Salad too!

Apple raspberry crisp by Chez la mere

Rum Tum Tiddy by Chez la mere

a southern thang

Shrimp/Veggie Party Tray by Elaine

Easy to prepare, this attractive tray is suitable for any gathering.

PHYLLO cup baskets by Foodessa

Flaky and delicate baskets of Phyllo pastry are adaptable to a variety of goodies. Give them a try...they are really simple to make. For a dedicated post...refer here: http://www.foodessa.com/2013/08/no-egg-chocolate-banana-rum-ice-cream.html

Meal-in-a-muffin edited by Chez la mere

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason I tweaked it, can’t remember why, but wow I haven’t looked back, it’s a real winner, and there are times that I make it every week. It’s a must whenever I have any baked ham leftovers,…