All recipes » Stew » 400 or fewer calories
Khalia - Georgian Beef Stew by John SpottiswoodThis is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching for this, and finally I nailed it. I had this served in a sizzling cast iron pan in Russia, and while I didn't serve it that way to my dinner guests last night, it tasted just as good.… |
8 votes
14676 views
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Tomato Rice Pilaf by Mary JosephThis originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it called for. If you're a cheese lover this would be amazing with crumbled French Feta mixed in. |
5 votes
19996 views
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Wild Mushroom Soup by Sean KervinThis soup warms your soul - and is one of the most raved at my dinner parties. Make it on a cold, Fall or Winter day, and serve it with crusty bread and you are sure to have a hit. |
4 votes
8455 views
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Lentils & Vegetables ~ Moroccan Style by Amos MillerI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious… |
3 votes
8359 views
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Weeknight Minestrone by Salad FoodieThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015). |
3 votes
4535 views
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Rosemary-scented lentils and sausage by Kimberly LindstromBest. lentils. Ever. |
3 votes
8067 views
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Adobo Chicken by Valerie BiocThis is my variation of a popular Filipino dish. Most people fry it and dry. I like it with more juices. This is easy to make. Serve this dish with steamed white rice. It taste better the next day. |
3 votes
5649 views
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Nkatekwan (groundnut soup) by Chris PatilThis is a vegetarian adaptation of a traditional Ghanaian soup usually made with chicken. |
3 votes
7896 views
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Here's Where I Go Bananas! by kathy goriHave you ever gone shopping and found yourself buying something, bringing it home sticking it in the closet and just keeping it there? Have you ever had one of those "what was I thinking?!" moments, where you wondered what the hell you were thinking when you bought something in "tangerine"??? Well, yes I've been guilty of all those… |
2 votes
2003 views
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Crab and Corn Chowder by Salad FoodiePerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
2 votes
6426 views
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Zuppa Toscana by Healthy MammaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
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Blu Jam Cafe's Goulash by Nancy MiyasakiWe were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and for kids who like delicious, mild food. This recipe was adapted from Chef Kamil Majer of Blu Jam Cafe. Equal amounts of hot and sweet Hungarian paprika were used; adjust the paprika to… |
2 votes
3636 views
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Hearty Beef Stew with Mushrooms, Carrots and Potatoes by ChefBlogDigest
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2 votes
4664 views
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Chili Colorado by Vegetarian Perspective“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red peppers. Put them all together and you get a happy nine-year-old who will eat something other than toast! He even helped me name it. While I was making the soup, Max was working on a… |
2 votes
3257 views
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Eggplant Ragout with Hazelnuts, Chocolate and Raisins by Lynn
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1 vote
5964 views
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