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Hearty Beef Stew with Mushrooms, Carrots and Potatoes Recipe

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2 votes | 3197 views
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Servings: 6
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Ingredients

Cost per serving $1.01 view details

Directions

  1. * Place beef in large bowl.
  2. * Sprinkle with flour, thyme, paprika and generous amounts of salt and pepper; toss to coat.
  3. * Heat amounts of the oil in heavy large pot over medium-high heat.
  4. * Working in batches, add beef and sauté until brown, about 6 min
  5. * Place beef to a large pot after each batch; reserve any flour in bowl.
  6. * Sauté the prepared onions and garlic in an amount of oil. When slightly colored add to pot with the beef.
  7. * Sauté the prepared mushrooms for 2 min, add to a pot with the beef.
  8. * Add reserved flour mixture to pot.
  9. * Add beef stock and prepared tomatoes, bring to boil. Reduce heat to medium-low.
  10. * Cover and simmer until beef is almost tender, about 60 min.
  11. * Add prepared carrots and potatoes, simmer uncovered, until beef and vegetables are tender and sauce thickens, about 30 min. Adjust seasoning.
  12. Serve as required with a crusty loaf of French bread
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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 6 servings
Calories 187  
Calories from Fat 158 84%
Total Fat 17.77g 22%
Saturated Fat 3.14g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 506mg 21%
Potassium 151mg 4%
Total Carbs 2.33g 1%
Dietary Fiber 0.4g 1%
Sugars 0.34g 0%
Protein 4.88g 8%

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