All recipes » Saute » 400 or fewer calories

	Spaghetti with vegetable sauce by Harini m Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to international cuisine Italian definitely has a special place.Who can say to no to delicious pizzas,pastas and lip smacking desserts.Now coming to pizzas and pastas,I like to try different…	1 vote 2173 views
	Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy Fox A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,…	1 vote 1 comment 4851 views
	Gujarati Vegetables With Lime And Cilantro! by kathy gori Ever since Paula Wolfert gave me a Clay Coyote Flameware skillet the other day, I've been jonesing to use it. However, at the same time I got the skillet, I also got all inspired to fix some meatless Indian raw salads that I'd learned of from a cookbook she'd also given me. I kept staring at the beautiful Flameware skillet up on the…	1 vote 2391 views
	PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY PAPPARDELLE	1 vote 3129 views
	seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLY seared breast of chicken with mashed fennel,	1 vote 2452 views
	Seasoned Rice and Kale by Rich H This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.	1 vote 1 comment 2352 views
	Basil Pesto Chicken by Jennifer Sikora yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	1 vote 2785 views
	Smokey Greens and Black Eyed Peas with Biscuits by Rich H Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum!	1 vote 2824 views
	Breakfast Burrito's by BearNakedBaker Best served with salsa, guacamole and or sour cream	1 vote 3256 views
	Chili Chicken in Oyster Sauce by Rizza Chili Chicken cooked in oyster sauce, french beans and green peppers.	1 vote 3882 views
	Coco's Firecracker Chicken by Courtni Drew Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!	2 votes 2250 views
	Maple Apple Chicken by Conni @MrsMamaHen This flavorful dish is quick to make, and great for a weeknight dinner.	1 vote 1630 views
	Potato & peas dry curry by Saru "This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying."	1 vote 1455 views
	Fish Taco by Gretchen Wasniewski Tasty, nutritious and EASY!	1 vote 1978 views
	MUSHROOM SAUCE OR GRAVY by Lillie Ann Passwaiter 1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A GREAT ADDITION TO DINNER.	1 vote 823 views

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