Superfast Summer Sauce for ? by Amos Miller

It's hot, you're hungry, you don't want to spend more than a few minutes at the stove. You have a main dish in mind. Try this. I use this quick sauce on a pasta, on grilled veggies, on a seared or grilled thin cut of meat - even on shrimp. Use your imagination! The key is that ALL ingredients hit the hot oil at the same time.…

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Philly Chesesteak Quesadillas by dp

amazing

Strawberry Chicken with Feta by BearNakedBaker

To make the balsamic reduction: Bring the vinegar to a boil in a small saucepan over medium heat. Turn the heat to low and reduce to 1/3 to 1/2 cup. The vinegar will thicken as it cools. Refrigerate in a covered container. *This will keep in a cool place for months

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

Chicken Saltimbocca by John Elder

Traditional Italian dish teat means Jump-in-the-mouth because it's so good.

Turkey or Beef Sloppy Joes by myra byanka

Use ground turkey or beef for this version of Sloppy Joes with lots of veggies. Serve on hamburger buns or Texas Toast.

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

Frico alla friulana by Massa

Grilled Cheese Friuli style.

Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

Hummus, Spinach and Tomato Sandwich by Salad Foodie

Hummus makes a smooth and tasty sandwich spread. Add sautéed spinach and fresh tomatoes for a wholesome and hearty vegetarian meal. We like to use Chef Frosted Flaker's hummus recipe (see "Useful Links" below) for this.

Breakfast Tacos (or Tostados) by Salad Foodie

Cinco de Mayo gives everyone an excuse to eat Mexican food for breakfast....or brunch....or dinner! A full recipe below makes 12 generous-size tacos or tostados. Two tacos is ample for most folks! Based on a recipe from jimmiedean.com.

Stovetop Pasta with Chicken & Spinach Sauce by Salad Foodie

An easy weeknight comfort-food recipe that is on the table in minutes! It cooks so quickly it won't heat up the kitchen in summer. I've used chicken, and tuna at times, but salmon, beef or pork would work also. Various forms of pasta will work well too - rotini, penne, etc. The recipe lends well to adapting to a reduced calorie/fat…

Deluxe BBQ CHickem by Monocot

A great combo of bbq sauce, chicken and veggies. This one goes really well. Top Seller all the Time, We use a home made Balsamic bbq sauce. I'll post that recipe eventaully

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