All recipes » Dutch Oven » 300 or fewer calories

	Banana Cake by MyWeekend Plan Banana cake, we grew up with this cake. This traditional cake wins our hearts no matter what. I mean we live in Malaysia and bananas are everywhere! And that’s why as a Malaysian you need to know how to make a banana cake. View more details here: More cake recipes can be found here:	1 vote 128 views
	Ham and Navy Bean Soup by "Cheffie Cooks" Delicious soup using leftover Ham. Great light supper or lunch.	1 vote 3913 views
	Margarita Carnitas by Culinary Envy Slow roasted pork Margarita Carnitas are “fall off the bone” tender, caramelized in a lime, orange, tequila, honey, brown sugar mixture!	1 vote 2 comments 3260 views
	Black-eyed Pea~Sweet Potato~Collard Green Stew by "Cheffie Cooks" Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	1 vote 2393 views
	Hickory Ham and Navy Bean Soup by Culinary Envy Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!	1 vote 2436 views
	Chicken Chili by Salad Foodie Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light…	1 vote 10678 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Casablanca Curried Chicken (Tagine) by Salad Foodie A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry and hot pepper to your family’s taste. Lamb or beef can be subbed for chicken. Leftovers improve in flavor, and freeze well too.	1 vote 1 comment 3851 views
	Dad’s Tavern Chili by Salad Foodie As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its…	4 votes 2 reviews 4 comments 21691 views
	Beef Stew With Guinness by Carolinaheartstrings It’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real nip in the air here in North Carolina, I decided a wonderful beefy stew made with a good Irish Stout or Guinness would be just the thing for dinner. The beer adds such a rich wonderful…	1 vote 1 comment 2426 views
	The Best Mexican Rice by MarthaW I made this for a Cinco de Mayo party and it was just like the rice you get in a Mexican restaurant. Light, fluffy, and perfect for your next Mexican fiesta!	1 vote 1 review 18130 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	schberty by verdell harris this is a very good dish you will love it	1 vote 1 comment 2489 views
	ChilItaliano by Rich H This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way!	1 vote 2784 views
	Veggie Dumplin Chowder by Suzi I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The photo is hers and it looks like she added peas. I hate peas so I don't put them in. Traditionally this is as good ole Southern dish better known as Chicken and Dumplings, but being a…	2 votes 3591 views

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