All recipes » Bake » 400 or fewer calories » Fall

	Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…	2 votes 1 review 1 comment 6124 views
	Lemon Coconut Pixies by BearNakedBaker I shape ( using an ice cream scoop #40) my cookies right after dough is made and then refrigerate.	1 vote 1 comment 4682 views
	The Most Decadent Cornbread Casserole Ever, Made Skinny by Skinny Kitchen with Nancy Fox I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and loaded with flavor. It’s amazing how some of the best recipes are often the simplest to make. The original full fat recipe has ingredients such as sour cream, butter and 2 entire cups of cheese. This skinny makeover is using…	1 vote 1 comment 12637 views
	Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…	1 vote 3515 views
	Reuben Casserole by Glenn I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand Islands dressing without the mayo. It takes some pre-planning but is very well worth it. Enjoy!	1 vote 1 comment 5196 views
	Red Bell Peppers Stuffed with Beans and Rice by Julia Ann Souders A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved.	1 vote 3847 views
	Pizza Muffins by Rhodes Bake-N-Serv All your favorite pizza ingredients mixed with biscuits and baked into a great little hand held muffin.	1 vote 2 comments 4290 views
	Cinnamon Snacks by Rhodes Bake-N-Serv This quick and easy recipe is a real taste treat. Perfect for all of your holiday parties. Full Recipe: http://www.rhodesbread.com/recipes/view/2493	1 vote 2 comments 3264 views
	Italian Vegetable Dip by RecipeKing Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving…	1 vote 2 comments 3181 views
	Almond Biscotti by Salad Foodie Crunchy biscotti are my go-to coffee dunkers. The sweet toasts make a perfect hostess or holiday gift besides. This recipe features almonds but pecans or hazelnuts would be fine, with vanilla extract in place of almond.	1 vote 3042 views
	Buffalo Chicken Taquitos with Baked Cheese Shells by Culinary Envy These Buffalo Chicken Taquitos with Baked Cheese Shells are a flavor explosion in your mouth! No flour or corn tortillas used here…only Cheese! It only takes 7 simple ingredients and is gluten free, low-carb and Keto friendly. You have to try this incredibly easy to make dinner, appetizer or afternoon snack that tastes Amazing!	1 vote 2717 views
	Yellow Cake Mix Bars by Lidy Concepcion This is a nice yellow cake bar recipe that you and your friends can enjoy over coffee or tea.	2 votes 16594 views
	Molasses Cookies by Glenn A modernized version of my grandmother's (Eva M. Koehler) molasses cookies--without the pearl ash. One of the great cookie treats of all time. This version is soft, chewy and more cake-like than what you will typically see. The egg wash topping is a truly lost art. For a lot of people this cookie will immediately transport you…	2 votes 1 review 1 comment 3773 views
	Southwest Black Bean Casserole by Salad Foodie Vegetarians rejoice! This Tex-Mex favorite can be used as a side dish for 12, or as a main dish for 8. The toppings of lettuce, tomatoes, olives, green onions and sour cream together with some tortilla chips add color and crunch. You can make this with as much punch as you’d like - add minced jalapeno peppers, sriracha sauce, red…	2 votes 3757 views

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