All recipes » Bake » 500 or fewer calories

	Baked White Fish by John Goins This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John Dory, swordfish or halibut. If you want to punch up the flavor a bit more, add a hunk of butter or some bacon to the dish. That will really make it sing.	1 vote 287 views
	Greek Spinach Parsley Pie by Kyle Dalakas Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!	1 vote 864 views
	Italian Tuna Noodle Casserole by Kyle Dalakas Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic pantry ingredients, this is sure to be a family favorite! Try this for dinner tonight!	1 vote 1481 views
	Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…	2 votes 3129 views
	Beef Brisket with Caramelized Onion Gravy by "Cheffie Cooks" Delicious Sunday Supper, nice enough to serve to guests anytime!	1 vote 2094 views
	Tantalizing Baked Lemon Pesto Mushrooms Casserole by Blackswan This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is definitely for the novice cooks!	2 votes 4301 views
	Lemon~Garlic & Basil Baked Salmon by "Cheffie Cooks" We love Salmon and the flavors just explode in your mouth.	1 vote 1517 views
	Pork chops, pancetta and cheese parcels by Easy Cook - Laka kuharica Wrapping the meat in pancetta with apple and cheese really perks up the modest pork chop.	1 vote 2 comments 2194 views
	Easy Baked Salmon by RecipeKing Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only 5 minutes to prepare. It is also a healthy, low fat, low calories, low sodium, NO-CARBOHYDRATES, protein-rich, WeightWatchers (5) PointsPlus recipe.	2 votes 7107 views
	Roasted Halibut with Rhubarb Beurre Blanc by Robyn Savoie Rhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used White Winter Winery - Acer in place of a dry white wine. Acer is a Latin word for maple tree. This mead combines honey and maple syrup to produce a semi-dry combination of subtle flavors and aromas. It's a true taste of the…	1 vote 4180 views
	Vegetarian Spinach and Ricotta pasta bake by Pania Manukau This was dinner a few nights ago because I was craving canelloni but couldn't be bothered stuffing tubes and wanted something quick.	1 vote 2586 views
	Super easy yet tasty halibut. by AuntiePatti This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20 minutes.	1 vote 1331 views
	No-Peek Beef Tips by Sarah Easler The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types of recipes.) ;)	2 votes 2173 views
	Turkey Jerky Dog Treat Recipe by Janie Knetzer Use some of that left over turkey as treats for your dogs!!	1 vote 2 comments 6020 views
	SALMON with TOMATO SALSA by BearNakedBaker Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish.....	2 votes 3834 views

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