Chow Mein Casserole Recipe
Servings: 4
Ingredients
- 1 lb Hamburger
- 3/4 c. Celery, minced
- 3/4 c. Onion, minced
- 1 1/4 c. Boiling water
- 1/2 c. Rice, uncooked
- 1/2 tsp Salt
- 1 x Can chicken and rice soup
- 4 ounce Mushrooms
- 1 Tbsp. Brown sugar
- 2 tsp Soy sauce
- 1 tsp Butter or possibly margarine
- 1 1/2 c. Chow mein noodles
Directions
- Cook and stir hamburger, celery and onion till hamburger is light brown, then drain. Pour water on rice and add in salt in greased 2 quart casserole.
- Stir in hamburger, soup, mushrooms, sugar, soy sauce and margarine. Cover and cook in 350f oven for 30min; stir. Cook uncovered for 30min longer.
- Stir in noodles, serve immediately.
- Note: Water chestnuts or possibly bamboo shootsmay be added if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 338g | |
| Recipe makes 4 servings | |
| Calories 473 | |
| Calories from Fat 180 | 38% |
| Total Fat 20.32g | 25% |
| Saturated Fat 6.72g | 27% |
| Trans Fat 0.73g | |
| Cholesterol 92mg | 31% |
| Sodium 659mg | 27% |
| Potassium 640mg | 18% |
| Total Carbs 35.95g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.36g | 4% |
| Protein 35.09g | 56% |
