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Servings: 1

Ingredients

Cost per recipe $1.22 view details
  • Shortbread Base
  • 4 ounce Butter
  • 2 ounce Caster sugar
  • 6 ounce Plain flour

Directions

  1. Cream butter with sugar. Add in flour and work to a smooth dough. Press into a greased Swiss roll tin (approx 11"x7"). Bake at 350 degreesF till pale golden- about 20minutes.
  2. Filling 1 small (or possibly 1/2 large) tin condensed lowfat milk 4 level tsp golden brown syrup 4ounces butter 4ounces caster sugar
  3. Heat together the condensed lowfat milk, butter, sugar and syrup. Boil for about 5 min stirrring all the time, then beat for 2-3 min- the filling should be of a pale fawn colour as the condensed lowfat milk caramelises. Pour onto the shortbread base and leave to cold.
  4. Topping 6 ounce plain chocolate
  5. Place the chocolate in a bowl over a pan of warm water and allow to heat over a low heat. When melted, quickly pour it over the caramel filling. Mark into portions before the chocolate sets hard.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 283g
Calories 1432  
Calories from Fat 822 57%
Total Fat 93.65g 117%
Saturated Fat 58.53g 234%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 657mg 27%
Potassium 209mg 6%
Total Carbs 129.87g 35%
Dietary Fiber 4.6g 15%
Sugars 0.53g 0%
Protein 18.54g 30%

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