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Ingredients

Cost per recipe $14.06 view details

Directions

  1. Snap off woody base of stalk at "breaking point" where tender part begins. Slice on extreme bias so slices are about 1/4 inch thick and 1 1/2 inches long on bias. Heat oil in large skillet. Add in asparagus slices and dash of pepper. Cover. Shake pan over high heat (like popping corn) just till tender. This takes only 4 to 5 min. Do not overcook!
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 434g
Calories 204  
Calories from Fat 124 61%
Total Fat 14.01g 18%
Saturated Fat 2.45g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 851mg 24%
Total Carbs 16.39g 4%
Dietary Fiber 8.9g 30%
Sugars 7.91g 5%
Protein 9.27g 15%

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