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Vegetable Lasagna

Vegetable Lasagna by Salad Foodie

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred…

2 votes
13967 views
Tzatziki (Yogurt Cucumber Dip)

Tzatziki (Yogurt Cucumber Dip) by Salad Foodie

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on grilled salmon and it is delish!

1 vote
5720 views
Baked Penne with Vegetables

Baked Penne with Vegetables by Salad Foodie

Reminiscent of lasagna but loaded with veggies, this dish will take center stage at group gatherings. It makes good use of summer's zucchini surplus, so file the recipe away in your stash of squash faves. Don't let the cauliflower put you off - it is so well camouflaged that while many noticed the zucchini, no one detected cauliflower…

1 vote
3782 views
Whole Grain Pita Bread

Whole Grain Pita Bread by Salad Foodie

Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but not 100%. Still it's a notch up nutritionally from regular white pita bread. Makes 1 1/2 pounds, or ten pita breads. One serving is half of a pocket bread so theoretically the recipe…

1 vote
3899 views
Mashed Potatoes and Cabbage (Colcannon)

Mashed Potatoes and Cabbage (Colcannon) by Salad Foodie

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version…

2 votes
5604 views
Eggplant Parmesan (Slow Cooker or Crockpot version)

Eggplant Parmesan (Slow Cooker or Crockpot version) by Salad Foodie

This recipe based on one from Allrecipes.com served 8 and was cooked in a 5-quart slow cooker. I cut the recipe in half for 4 servings (which is the recipe below.) It cooks well in a 2 1/2 to 3-quart slow cooker. Whichever size you make, I think you’ll like this easy-does it version of yummy Eggplant Parmesan! (Note:…

2 votes
4396 views
Garden Marinara Sauce with Spaghetti

Garden Marinara Sauce with Spaghetti by Salad Foodie

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks!

1 vote
2268 views
Rotini with Pesto, Tomatoes and Spinach

Rotini with Pesto, Tomatoes and Spinach by Salad Foodie

My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along with her on that! It's a healthy and colorful vegetarian pasta dish that will serve 6 generously, or make heaped platefuls for 4 ravenous diners! I started with the recipe the chef gave her, but it was just a list of…

2 votes
3687 views
Zucchini and Tomato Pizza for Two....(or more!)

Zucchini and Tomato Pizza for Two....(or more!) by Salad Foodie

I’d run out of inspiration for how to use up summer’s end of zucchini, tomatoes and basil, until I came across a recipe in Vegetarian Cooking for Everyone (Deborah Madison). After finishing off a single piece of this divine pizza, I am moving this recipe to my "Favorite Meals Before I Die" list, it’s that good! This makes a 10" pizza…

3 votes
4580 views
Rotini with Swiss Chard

Rotini with Swiss Chard by Salad Foodie

Healthy and delicious, this recipe is a stand-out as a vegetarian main dish or side dish. Simple preparation and quick cooking bring this pasta charmer to your table. Bump up nutrition by using whole wheat pasta. Fresh spinach can be subbed for chard.

2 votes
3656 views