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0 votes | 1323 views
Servings: 4

Ingredients

Cost per serving $0.69 view details
  • 1/2 lb Seafood (halibut, sea Bass, salmon, snapper, Lobster, crab or possibly scallops)
  • 1/2 c. Lime juice
  • 1 x Avocado, diced
  • 2 Tbsp. Scallions, minced
  • 1 med Tomato, seeded and minced 3 Tbsp Fresh cilantro leaves Or possibly 1 Tbsp dry, crumbled)
  • 2 Tbsp. Diced green chiles
  • 1 Tbsp. Salad oil
  • 1 Tbsp. Red wine

Directions

  1. 1 Tbsp Fresh oregano, minced Or possibly 1 teaspoon dry, crumbled)
  2. Cut seafood into small pcs. Marinate fish in lime juice overnight.
  3. Gently toss avocado, scallions, tomatoes, cilantro and green chiles with fish mix. Combine oil, wine and oregano. Pour oil mix over fish and gently toss again. Refrigeratetill served.
  4. This recipe was a prize winnerin the California Avocado Festival!
  5. Yield: 4 servings. Sources:Joyce Carlisle. This delightful book was sent to me from Joy Bellville in
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Nutrition Facts

Amount Per Serving %DV
Serving Size 106g
Recipe makes 4 servings
Calories 102  
Calories from Fat 75 74%
Total Fat 8.45g 11%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 284mg 8%
Total Carbs 7.05g 2%
Dietary Fiber 2.9g 10%
Sugars 1.56g 1%
Protein 1.14g 2%

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