All recipes » 500 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to… |
7 votes
28592 views
|
|
Quick Organic Guacamole by dpPerfect guacamole for parties or whenever |
6 votes
17346 views
|
|
“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”) by Kevin OlomonDuring the off-season, when salmon aren’t readily available up north, Alaskan bears eat mainly nuts and berries. So to track a bear in the woods, you simply look to the forest floor and watch for “bear sign”. Need I say more? Ha! These are SO easy… |
6 votes
12477 views
|
|
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
|
|
Homemade Cranberry-Apple Sauce by Skinny Kitchen with Nancy FoxIf some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to take these two wonderful sauce flavors and combine them into one delicious sauce. Weight Watchers POINTS value 1 Skinny Facts: for a ¼ cup serving 80 calories, 0g fat, 0g protein,… |
6 votes
10159 views
|
|
Russian omelet by Pavel NartovIt's very fast and delicious recipe |
7 votes
19751 views
|
|
Paul's Pumpkin Bars by Salad FoodieAccountant Paul Rainbow was the featured "He Cooks" in a column of the November 1976 Better Homes and Gardens Magazine. His recipe, Paul's Pumpkin Bars, placed in the readers' favorite recipes of the last 75 years of the magazine as posted in a BHG article called "Favorites Forever" (October 1997 edition.) In that article they noted… |
5 votes
11982 views
|
|
Creole Pralines by Amos MillerBetter than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature treats in the Big Easy! It is time to play 'soft ball', and we're not talking the sport - we're talking Creole candy. When the recipe calls for your concoction on the stove to reach the… |
5 votes
10219 views
|
|
Everything Goes Oatmeal Coookies by J. Gino GenovesiThis is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie that was good, soft and plump. Now my grand children like them and I thought I would pass it on so others can enjoy them. They are easy to prepare and delicious. Chef J. Gino Genovesi |
5 votes
17998 views
|
|
Buttermilk and Butter Biscuits - with Attitude! by Salad FoodiePlaying with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some kick-up seasonings? The result got great reviews from guests…. and hours later and at room temp, the “attitude” was delightfully more pronounced.....mm-m! Buttermilk makes them tender and light, while the butter…..oh the… |
5 votes
10953 views
|
|
Ground Beef Soup by Wendi TaylorSimple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled breakfast sausage instead of ground beef. Add a can of Rotel mexican diced tomatoes for a spicier soup |
5 votes
9650 views
|
|
Creamy Cucumber Salad by Salad FoodieThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
|
|
Good Stuff Dessert (a chocolate pudding trifle) by Salad FoodieYears ago a friend gave me this recipe saying it is as the name says, truly “Good Stuff.” Layers start with a pecan crust, then a cream cheese filling, chocolate pudding layer and a whip topping. As a dessert it’s a real “looker,” but the taste tells you this is one luscious “icebox” cake. The name doesn’t do this one justice ~… |
5 votes
19721 views
|
|
Hot Cros Buns by Barbara Beery
|
4 votes
4157 views
|
|
Fabulous 3 Cherry Pie by Amos MillerMost folks don't have the luxury of owning a personal cherry orchard, so I modified this recipe using ingredients available at most stores. You'll save the picking and pitting time and end up with a fabulous pie that will thrill even those who say they do not care for cherry pie (I've had it happen). As a native-born… |
4 votes
7112 views
|