All recipes » 400 or fewer calories
Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad FoodieA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender. |
2 votes
5079 views
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Tom's Creamy Scrambled Eggs by Salad FoodieThis recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked. The secrets are to scramble the eggs "soft" so they are very moist, and add the cream cheese right at the end so there are visible streaks throughout. So simple - so divine! |
2 votes
3215 views
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Garbage Salad (not really) by Amos MillerThis salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great… |
4 votes
13923 views
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Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy FoxI must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each… |
1 vote
10801 views
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Sand Art Bars (Brownie Mix in a Jar: Holiday Gift Idea!) by Salad FoodieThis is one of the “bars in jars” recipes so popular a few years ago, and every so often during the holidays I resurrect it because it makes such a nice handmade gift, with WOW factor. The layered ingredients vary by color and texture and remind me of Native American sand painting and Arizona. Get an assembly line going and make… |
2 votes
10444 views
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Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy FoxStarbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight… |
1 vote
18103 views
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Cheeseburger in Paradise Skinny Soup by Skinny Kitchen with Nancy FoxOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. Get ready to slurp up every last drop. My family did! It’s a very skinny main course soup since I’m using extra lean ground beef and draining the fat… |
3 votes
7876 views
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Potato leek soup by Chef Paul McGovernThis is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to grow quite large. I only use the white part as you would for leeks |
2 votes
4048 views
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Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy FoxIt’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238… |
1 vote
13639 views
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Pink Lemonade Poke Cake by myra byankaCake mix recipe for a party cake for kids, bridal or baby shower. Decorate with sprinkles, strawberries, raspberries, or pink sugar. |
1 vote
8824 views
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Almond Joy Cool Whip Pie by myra byankaBetty Crocker (I think) has started providing chocolate Almond Joy and Mounds puddings to groceries. Make this easy pie in less than 5 minutes. |
1 vote
3593 views
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Japanese “Rare” Cheesecake by Henry MolineNo bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home |
1 vote
13470 views
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Skinny Fall Apple Cake With Caramel Glaze by Skinny Kitchen with Nancy FoxWhat a super yummy, easy to make, apple cake. It’s loaded with great fall flavors including tons of apple flavor since I’m adding fresh chopped apples, applesauce and apple juice to the cake mix. The skinny for each slice, 220 calories, 5 grams of fat and 6 Weight Watchers POINTS PLUS. Leave the glaze off and this cake has 5 Weight… |
2 votes
17387 views
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BBQ Sauce 101 by myra byankaThis is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to each part. I frequently make this basic sauce and just add a 1/2 cup of chipotle in adobo sauce to it. Yum! |
4 votes
7583 views
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Make Olive Garden’s Delicious Pasta Fagioli at Home by Skinny Kitchen with Nancy FoxYou’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of… |
2 votes
18459 views
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