Butterfly Pork in Worcestershire sauce Recipe
Ingredients
- 1/2 kilo Pork butterfly cut
- 1 pinch Thyme
- 1 pinch Rosemary
- 1 tsp Worcestershire saude
- 1/2 tsp soy sauce
- pepper
Directions
- Mix all ingredients in a small bowl except the pork.
- Rub the marinade on to the pork, set aside for an hour or so.
- Heat a stove top grill.
- Grill the pork steak on the hot plate for 5 minutes or until the desired tenderness
- Turn on the other side.
- Once cook on desired tenderness, set on a serving platter with steamed veggies as side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3g | |
| Calories 3 | |
| Calories from Fat 1 | 33% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Potassium 10mg | 0% |
| Total Carbs 0.54g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.05g | 0% |
| Protein 0.2g | 0% |
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