Brown Rice Treats Recipe
Servings: 12
Ingredients
- 1/2 c. Peanut butter
- 1/2 c. Honey
- 1/2 c. Minced nuts
- 1/2 tsp Vanilla extract
- 1/2 tsp Cinnamon
- 2 c. Puffed rice cereal, brown rice type
Directions
- Mix peanut butter, honey, nuts, vanilla & cinnamon together in a bowl. Add in the cereal; stir very gently till the cereal is well coated.
- Place a dish of water near the bowl with the coated cereal mix. With wet hands, form the mix into balls the size of walnuts & place on a lightly greased tray, or possibly on waxed paper. An alternate method is to lightly greased a 7" x 10" or possibly an 8" x 8" pan and pat the mix into it; cut into squares.
- Notes: Heat the peanut butter & honey up briefly in the microwave to thin them a little.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 12 servings | |
| Calories 254 | |
| Calories from Fat 70 | 28% |
| Total Fat 8.42g | 11% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 92mg | 4% |
| Potassium 150mg | 4% |
| Total Carbs 41.04g | 11% |
| Dietary Fiber 1.4g | 5% |
| Sugars 12.62g | 8% |
| Protein 5.32g | 9% |
