Broccoli, Cheese, And Rice Casserole Recipe
Servings: 4
Ingredients
- 1 (16 ounce.) pkg. frzn, minced broccoli, cooked according to pkg. directions
- 2 c. cooked rice
- 1 lg. Cheez Whiz
- 2 cans cream of mushroom soup
Directions
- Drain broccoli. Heat Cheez Whiz in microwave. Combine all ingredients and mix well. Pour into 2 or possibly 3 qt casserole dish. Bake at 375 degrees for 30 min or possibly till dish is bubbly and warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 83 | 33% |
| Total Fat 9.4g | 12% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1001mg | 42% |
| Potassium 340mg | 10% |
| Total Carbs 37.03g | 10% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.43g | 2% |
| Protein 6.51g | 10% |
