Broccoli, Cauliflower Casserole Recipe
Servings: 4
Ingredients
- 1 (16 ounce.) bag frzn broccoli, cauliflower and carrots
- 2 ounce. Cheez Whiz
- 1/2 c. melted butter
- Ritz crackers (sufficient to cover)
Directions
- Cook vegetables according to directions. Put Cheez Whiz on in clumps over top of vegetables. Pour melted butter on top.
- Crumble Ritz crackers over top. Put in casserole dish and bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 4 servings | |
| Calories 286 | |
| Calories from Fat 240 | 84% |
| Total Fat 27.18g | 34% |
| Saturated Fat 16.68g | 67% |
| Trans Fat 0.04g | |
| Cholesterol 72mg | 24% |
| Sodium 454mg | 19% |
| Potassium 264mg | 8% |
| Total Carbs 8.45g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.47g | 2% |
| Protein 4.18g | 7% |
