Blender Coleslaw Recipe
Servings: 2
Ingredients
- 1/2 med. cabbage
- 1 sm. onion
- 2/3 c. lowfat sour cream
- 1/4 c. mayonnaise or possibly salad dressing
- 1/2 teaspoon salt
- 1/2 teaspoon dry mustard
- Dash pepper
Directions
- Cut cabbage into 2 inch pcs. Quarter onion. Place half the cabbage in blender; add in water to cover. Chop, watching carefully. Drain thoroughly. Repeat with remaining cabbage and the onion. Mix vegetables, lowfat sour cream, mayonnaise, salt, mustard and pepper. Chill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 322g | |
| Recipe makes 2 servings | |
| Calories 412 | |
| Calories from Fat 341 | 83% |
| Total Fat 38.63g | 48% |
| Saturated Fat 12.12g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 836mg | 35% |
| Potassium 469mg | 13% |
| Total Carbs 15.87g | 4% |
| Dietary Fiber 5.1g | 17% |
| Sugars 9.93g | 7% |
| Protein 4.32g | 7% |
