Coleslaw With Cabbage, Tofu, And Pineapple Recipe
Servings: 4
Ingredients
- 1 pkt Coleslaw mix
- 1 can Pineapple chunks in juice
- 1 pkt Lowfat hard tofu, cubed Nonfat mayonnaise, to moisten Salt and pepper, to taste
Directions
- Mix the slaw, the pineapple and the tofu. Add in some of the pineapple juice and mayonnaise. Use only sufficient to moisten.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 4 servings | |
| Calories 106 | |
| Calories from Fat 6 | 6% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 165mg | 5% |
| Total Carbs 24.55g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 20.39g | 14% |
| Protein 1.87g | 3% |
