Beef With Vegetables Recipe
Ingredients
- 2 sm. breakfast steaks
- 1 tbsp. white wine
- 1 tbsp. soy sauce
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 teaspoon grnd ginger
- 1 lg. minced onion
- 1 lg. slivered green pepper
- 1 lg. tomato, sliced
- 2 tbsp. brown sugar
- 2 tbsp. cornstarch
Directions
- In lightly oiled skillet, saute/fry onion and green pepper. Add in beef and cook till tender. Add in tomato slices. Sprinkle with brown sugar and bring to a boil. Thicken with cornstarch and water. Cover and simmer 5 to 6 min. Soy sauce, sugar, salt and ginger may be added to taste. Serve over rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 521g | |
| Calories 319 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.82g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3256mg | 136% |
| Potassium 936mg | 27% |
| Total Carbs 74.01g | 20% |
| Dietary Fiber 7.1g | 24% |
| Sugars 44.63g | 30% |
| Protein 5.35g | 9% |
