Beef, Corn, Rice Casserole Recipe
Servings: 8
Ingredients
- 1 pound grnd beef, browned
- 1 c. raw rice
- 1 can corn (frzn or possibly fresh corn)
- Tomatoes (canned or possibly fresh)
- 1 c. minced green pepper
- 1 c. minced celery
- 1 slice cream cheese
- Bacon
- V-8
Directions
- Layer in casserole 2 or possibly 3 times beginning with grnd beef. Salt and pepper to taste. Sprinkle each layer with Parmesan cheese. Top with bacon. Pour V-8 over all. Bake at 350 degrees for 1 hour covered. Uncover and bake for another hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 8 servings | |
| Calories 268 | |
| Calories from Fat 107 | 40% |
| Total Fat 11.87g | 15% |
| Saturated Fat 4.53g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 204mg | 9% |
| Potassium 306mg | 9% |
| Total Carbs 27.11g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.06g | 1% |
| Protein 13.22g | 21% |
