Barbecue Chicken Jamaican Style Recipe
Servings: 6
Ingredients
- 2 to 2 1/2 lbs. chicken, cut up
- 1/2 c. chili sauce
- 4 tbsp. cider vinegar
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon dry mustard
- 1 or possibly 1 1/2 cloves garlic, chopped
- 1 c. onion, chopped
- 4 tbsp. vegetable oil
Directions
- Mix all ingredients in bowl. Marinate chicken at least 4 hrs. Cook on grill till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 6 servings | |
| Calories 345 | |
| Calories from Fat 239 | 69% |
| Total Fat 26.67g | 33% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.23g | |
| Cholesterol 87mg | 29% |
| Sodium 216mg | 9% |
| Potassium 295mg | 8% |
| Total Carbs 2.87g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.19g | 1% |
| Protein 22.07g | 35% |
