Baked Egg Custard In Microwave Recipe
Servings: 2
Ingredients
- 1 1/2 c. lowfat milk
- 1/4 c. sugar
- 1/8 teaspoon salt
- 1 teaspoon vanilla
- 3 large eggs, slightly beaten
Directions
- Put into bowl. Heat on high 2-4 min (hot, but not boiling). Blend and add in to:
- Stir mix into lowfat milk with whisk. Pour into 4 custard cups. Sprinkle with nutmeg and microwave at 50% power (medium) 6-10 min. By then, it is set (not watery anymore) and you can put into refrigerator for refrigerate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 2 servings | |
| Calories 285 | |
| Calories from Fat 82 | 29% |
| Total Fat 9.12g | 11% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 322mg | 107% |
| Sodium 330mg | 14% |
| Potassium 377mg | 11% |
| Total Carbs 34.96g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 35.33g | 24% |
| Protein 15.47g | 25% |
