Asian Noodles With Vegetables Recipe
Servings: 2
Ingredients
- 175 gm Chinese egg noodles
- 1 1/2 Tbsp. Vegetable oil
- 1/2 x Garlic clove, sliced/peeled
- 1/2 x Minced onion
- 1 x Sliced carrot
- 1/2 x Green pepper, diced
- 1/2 Tbsp. Soy sauce
- 1/2 Tbsp. Sesame oil
- 1 Tbsp. Peanuts
Directions
- 1. Cook the noodles in boiling water for 7 min. Drain well.
- 2. Heat the oil in a wok and stir fry the garlic and ginger for 1 minute. Add in the onion and stir fry for 2-3 min. Add in the pepper, and carrot and stir fry for 2-3 min.
- 3. Add in the noodles and cook for 2-3 min. Stir in the soy sauce and sesame oil and sprinkle with the peanuts.
- Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 2 servings | |
| Calories 513 | |
| Calories from Fat 176 | 34% |
| Total Fat 20.02g | 25% |
| Saturated Fat 2.71g | 11% |
| Trans Fat 0.32g | |
| Cholesterol 74mg | 25% |
| Sodium 279mg | 12% |
| Potassium 424mg | 12% |
| Total Carbs 69.62g | 19% |
| Dietary Fiber 5.0g | 17% |
| Sugars 4.83g | 3% |
| Protein 14.7g | 24% |
