Almond Tuna And Rice Recipe
Servings: 6
Ingredients
- 1 can VEG-ALL Mixed Vegetables
- 1 c. Mayonnaise
- 1 can Tuna (12.5 ounce)
- 2 c. Cooked rice
- 1/2 c. Minced green pepper
- 2 tsp Dill weed
- 1 c. Fresh bread crumbs
- 1/2 c. Slivered almonds
Directions
- 1. Drain VEG-ALL; combine liquid with mayonnaise, blending till smooth.
- 2. Stir in tuna, rice, green pepper, dill and vegetables.
- 3. Spoon into greased 2-qt casserole dish.
- 4. In small skillet, heat butter; stir in bread crumbs and almonds, coat well and spoon over mix in casserole.
- 5. Bake at 375'F. for 30 min or possibly till bubbly and lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 6 servings | |
| Calories 469 | |
| Calories from Fat 301 | 64% |
| Total Fat 34.13g | 43% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 420mg | 18% |
| Potassium 179mg | 5% |
| Total Carbs 29.35g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.65g | 1% |
| Protein 11.75g | 19% |
