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Crockpot Spanish Chicken and Chickpea soupThis is a great, hearty soup with a wonderful flavor. It has enough vegetables and legumes to make it healthy, with some meat added for flavor. We served it with a side salad and artisan bread. Enjoy! |
1 vote
5325 views
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Spicy Sixteen Bean Slow Cooker SoupWith only 15 minutes prep in the morning, you can have a delicious bowl of hearty soup waiting for you when you get home from work! |
1 vote
3352 views
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Making Homemade TofuEver wonder how you'd live without tofu if you found yourself a survivor in a real-life episode of Revolution with no grocery store to depend upon. Well now you don't have to wonder. Making homemade tofu is easy! All you need is soy beans, water and coagulant. |
1 vote
2137 views
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Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein PattyIf you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber. |
1 vote
2642 views
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Mixed VegVery easy Mixed Veg Recipe |
2 votes
2971 views
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Armenian Red Lentil Balls - Vospov KheymaTraditionally, Kheyma is a made with meat (raw beef patty). However, during Lent many Armenians prefer Vospov Kheyma as a vegetarian alternative. Our friends the Bedrosians brought these over as an appetizer last night. He said it was a bit spicier than his mother usually made, but we all thought they were perfect. If you want less… |
3 votes
14693 views
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Alton Brown Lentil SoupI adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really enjoyed this recipe. I made it alongside an Indian curried lentil soup recipe, and while both were good, this was the hands down winner. If you're looking for a tasty, hearty, and healthy… |
10 votes
10069 views
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Chipotle Black Bean HumusThis is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy, |
1 vote
3143 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that… |
7 votes
8467 views
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Limas and Salsa on NaanUsing up some leftovers can lead to a pretty good dish now and again. This one came about after a long weekend away. I decided to use some leftover Naan bread, red peppers and green onions. It was a very satisfying meal, served with fresh fruit and a nice red wine. |
1 vote
2301 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
