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Crockpot Applesauce (easily converts to no-sugar-added)My answer for using up the fall harvest of apples is crockpot applesauce. There are many versions of the recipe out there, but experimenting over time, I have come to like this one best. It will keep about one week refrigerated, or several months frozen. Whether you have a few apples or many, this is a good way to make a healthier… |
1 vote
3589 views
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Mom's Sausage & Bean SoupAlso called "Mom's Escarole & Bean Soup" - for our vegetarian guests. I prefer to use all fresh ingredients and bring dried beans to life, but you can pick up all these ingredients at your market. So let me give you the best recipe I have for a tasty, nourishing and economical soup - and who doesn't want that these days! And… |
4 votes
7758 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Country Ham & Black-Eyed PeasBlack-eyed peas are NOT just a Southern New Year's Day tradition. Paired with Jalapeno Maple Bacon Cornbread you can celebrate all year long. Nutrition runs amock in this massively-tasty stew. You can simmer this for a couple hours, but it is also a great slow-cook / crockpot dish. This is a pretty well-liked and common food south… |
2 votes
6435 views
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Diabetes-Friendly
A healthy recipe for people with diabetes is generally the same as a healthy recipe for anyone- low in fat, moderate in salt and sugar, and fitting well in meals based on whole grain foods, vegetables and fruit.
