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Diabetes-Friendly Talk

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Diabetes A.L. Wiebe A.L. Wiebe 2 replies
2 people
September 7, 2013 14:44

Diabetes-Friendly Recipes (5 of 200) View all

Weight Watchers Zero Point Spinach Soup

Weight Watchers Zero Point Spinach Soup by judee

This dark green spinach vegetable soup is a perfect fall soup that is quick, easy, and healthy. In fact, it can be made in 20 minutes. AND if you following Weight Watchers or just want to lose weight, this delicious soup is a dream come true. A hearty bowl is low calorie, low carb, vegan, and Zero Points Plus according to my…

1 vote
933 views
Zucchini Boats stuffed w/ Sausage and Cous-Cous

Zucchini Boats stuffed w/ Sausage and Cous-Cous by Denise Sherin

Zucchini Boats are great! You can stuff them any way you like. We have stuffed them so many different ways but this one is a favorite... with this recipe we have also added chopped kalamata olives, diced hot ham, sun-dried tomatoes and feta. It depends what we have in at the time. Add in any combination of your favorites! I…

3 votes
6415 views
Caprese Chicken

Caprese Chicken by Corinne

Tomatoes cooked in balsamic vinegar are the perfect sweet-tart compliment to this cheesy chicken.

1 vote
1070 views
Elegant Eggs Florentine

Elegant Eggs Florentine by Salad Foodie

Take eggs to the next dimension with this healthy breakfast or brunch dish. With a side of garlic toast, fruit and beverage, 1 egg on a bed of spinach makes a serving for us. But plan 2 egg-portions for hearty appetites. Leftovers keep well for tomorrow's breakfast.

1 vote
1585 views
Southwest Black Bean Casserole

Southwest Black Bean Casserole by Salad Foodie

Vegetarians rejoice! This Tex-Mex favorite can be used as a side dish for 12, or as a main dish for 8. The toppings of lettuce, tomatoes, olives, green onions and sour cream together with some tortilla chips add color and crunch. You can make this with as much punch as you’d like - add minced jalapeno peppers, sriracha sauce, red…

2 votes
2743 views